Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts

Monday, February 21, 2011

Weigh In, Orange Marker, A Color Change

So today's weigh-in results -170.6 lbs. Exactly 2lbs. less than last week. I was hoping I could kiss the 70's goodbye this weigh-in but I'll for sure be in the 60's next week.

And for lunch today, Jack-in-the-Crack. That seems to be a good pattern for me. I eat well throughout the entire week and weekend (usually), then I weigh-in Monday morning and come lunch time, it's cheat time.

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Today we started getting things done around the house to help us prepare for our move. My hubby joked that once we start getting ready to list the house for rent, something's going to go wrong. Like juice will get spilled on the carpet or there will be holes put in the wall from moving furniture or something like that.

He jinxed us.

Today, Bean decided she wanted to make our Silver Drop painted walls (it's a very light grey) a little brighter. She took an orange marker to them. =( Luckily it was a washable marker so it didn't do any permanent damage.

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On Wednesday I will be venturing into the hair salon. A lady who was my make-up & hair chick on a shoot will try and get the black out of my hair. I'm a frequent flyer in the hair coloring department and I'm done with the black. And hopefully this time I have learned my lesson about how difficult this color is to get out.

The image of me to the right, that's about as close to my natural color that you're probably going to see. On Wednesday, I'm shooting for a caramel shade. Below are some hair colors I'm considering.


What number is your favorite?


Thursday, February 10, 2011

Are You Still With Me?

I hope I didn't scare any of you off with the "Raging Bitch" post yesterday. You'll be happy to know, I'm all better. =)

Today, I resisted temptation. Not to strangle or run over someone, but to steer my vehicle away from the fast food joints. Well, the first one I was sort of forced to resist because they were closed. But the second option, now that one, I resisted!

I had a couple of errands to run this morning after dropping my son off at school. Bean was with me (for future reference, my daughter's nickname is Bean) and while waiting at Staples to get a printing order complete, she informed me that she wanted tater tots.

Mmmmmm tater tots....

Did this dieting Mommy deny my daughter the freedom to eat tater tots? Hell No! I told her I'll get a meal and she can save me some calories by eating my tater tots. =) Well, Sonic was closed so we had to pass up those tots and move to the next. Burger King.

Somewhere during the 10 minute drive towards Burger King (which you can see from my backyard by the way) my mind flashed to my checkbook. Not because I was broke but I was remembering a time where I would spend a ridiculous amount of money on fast food. Every other entry in my log would be fast food. It was terrible, really.

We manage pretty well I manage pretty well now with staying away from fast food, except for outings when we're not near home and the occasional, "I don't give a damn about calories and fat I just want a freakin' cheeseburger!". I even started a monthly menu for our dinners at home. And I'm proud to say that I started that back in April of last year and we're still stickin' to it! It saves a bundle on groceries too, since you're not roaming the aisles throwing this-and-that in there and hoping to form a few decent meals with all the stuff when you get home.

Anyway, I wanted to keep my checkbook "clean" so I did what what any one would do to avoid a screaming match, I lied to my daughter. I told her that Burger King was closed too. She was cool with it (Thank God), and I told her that we would go home and she could have a snack! Yay! (And for the record, she had already had a full breakfast prior to leaving the house, the tots were just a bonus.)

And for breakfast, I ate a Fiji apple and two hard-boiled eggs. And you wanna hear my childhood meets adulthood lunch? I had a peanut butter and jelly sandwich with brocolli on the side. Weird combo, but both delicious.

Monday, February 7, 2011

Monday Morning Weigh-In Results

Ok people! You must hold me accountable. I am about to share my weight with the world and oh gracious, it's not pretty.

DRUM ROLL PLEASE......

I weigh 173.8 lbs.

That is about 10lbs. of weight gain thanks to the delicious Holiday season I had last year. Crap!

My goal is to get down to 145lbs., that's damn near 30lbs. And to be honest, when I look at myself I wonder, "Where the hell is all that gonna come from?". Hopefully it's from my ass and my thighs.

Weight loss goal for this week - 2lbs. Nice and slow keeps the pounds away.

Sunday, February 6, 2011

Oh, How I love Chick-fil-A

Yesterday was not a good day in my dieting world. I started off good, with a healthy shake (Herbalife) and a piece of wheat toast but it didn't end well at all.

We headed down to visit the in-laws and on our way, stopped at my FAVORITE fast food restaurant. Chick-fil-A. Yum! If you haven't noticed yet, fast food chains are starting to display the calorie count on their menus. At least in California they're doing it. A Chick-fil-A Chicken Sandwich meal complete with waffle fries (because why when I'm on a diet would I choose to substitute those with the fruit) will run you close to 1000 calories. Crap!

But like any other person on a diet who suffers from control issues, I caved. (Please tell me I'm not the only one who suffers with those issues.) I had my meal, complete with tasty waffle fries and their delicious sweet tea and you know what, I loved every minute of it. And exactly 5 minutes after finishing my meal and hopping in the car with the kids and hubs, I thought "why the hell did I do that?".

I tell myself this All. The. Time! Delicious foods that aren't good for you only offer your mind temporary satisfaction. Leaving your body to pay the price for what could turn out to be years to come.

I ended up having an American-sized portion for dinner along with way too much french bread. I blame that on being Italian. I can't resist pasta, breads, and all things carb.

Friday, February 4, 2011

In Pursuit of Sexy Legs - Take One

I started my diet, or ''life change" (again) on February 1st. Well actually, I started on January 30th with a run/walk/being dragged by my German Shepherd around our neighborhood. February 1st is just easier to remember

My goal - SMOKIN' Legs in time for summer.

I wasn't interested in being a part of that Revolution crowd that starts on January 1st with an extreme change and within 3 days they're cursing the New Year and saying, "2012 will be the year". That's the simple answer as to why I didn't start then. The truth? I was depressed. And I can only see that now that I am no longer depressed. I was in a rut, eating crappy food and not exercising due to a medical condition where I thought exercise would only worsen my condition. Yes, believe it or not, there are some conditions/diseases out there where exercise is actually not beneficial. Syringomyelia being one of them. Google it.

So I was majorly bummed, not happy with myself at all, and I don't know what happened but suddenly I was able to pull my whiny ass out of that rut. I'm motivated again and I am feeling great, even after only 4 days of being on a "clean" diet.

So back to the point of this post. I want sexy legs and I WILL have them this year. I have been self conscious about my legs ever since my weight gain with the pregnancy of my son. He's 9. I went many, many years where I would never wear shorts in public and still today, I am not comfortable walking around with my stems out. What's the problem? Dimples are my problem. I don't like them and I want them gone. I will not be comfortable in shorts until all my little fat dimples have disappeared.

This all may sound a little superficial but it is something that has bothered me for so long and I have let all these years pass by and I won't let another. Last year, I was so close to having my perfect legs, even wearing shorts more often because my comfort level was almost 100%. We'll say 80. Plus, it was so damn hot that I would've been a damn fool to walk around in jeans or even capris during the summer months. But, then came a new diagnosis and a scare in my mind that all my hard workouts were contributing to the Syrinx in my spinal cord growing larger.

On deck for this diet - Major decrease in calorie intake and replacing crappy (delicious) foods with healthy (not so tasty) alternatives. I've got the "Healthy Eating" thing down pat as I completely changed my diet once I was diagnosed with MS in 2009 (long story). As far as exercise, I'm starting out with walking and some running here and there but I hope to build up my endurance and only run within two months. The hard part is the cold weather is torture on my lungs so it hurts like hell to run at the moment.

I'm in need of a treadmill but that'll just have to wait as those damn things are expensive. I'll also start doing squats and lunges and a few other leg exercises to hopefully whip that area into shape faster. The rest of my body is pretty good so I'm not too concerned about focusing on only one body part. Even though I know that exercising other parts of the body and weight lifting helps burn calories. I have a plan, I'm focused on the legs, so I must stick with it.

And if I can lose 35lbs in the process, that would be great!